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Best Yoga Studios Morgan Hill and Gilroy are not affiliated with Bikram Choudhury or the Bikram Yoga franchise.
Fusion = Fusion of Power Flow Vinyasa and Bikram Method; 103° with 40% humidity; All Levels
Hot 50, 60, 70, 75-minutes = Duration of class; Bikram Method; 105° with 40% humidity; All Levels
Hot Pilates = Core-strengthening floor work, high intensity interval training; 95°; Music; All Levels
Meditation = Guided group meditation; learn to let go of anger, depression, anxiety, and fear; Non-heated; All Levels
Pi-Yo = Fusion of Hot Pilates and Hot Yoga; Muscle sculpting and yoga stretching; 95°; Music; All Levels
SS = Semi Silent; Bikram Method with music & little instruction; 105° with 40% humidity; Music; All Levels
Warm 60 = Bikram Method; 60 minutes; ONLY 99° with 40% humidity; good introduction to the heat; All Levels
Yin = Connective deep tissue/fascia stretching; Gently held postures; Non-heated; Music; All Levels
Best Yoga Studios in Morgan Hill and Gilroy are warm and inviting places to learn how to build strength, flexibility, balance, concentration, muscle tone, reduce stress, and lose weight.
Classes are suited for all ages and levels of ability.
Best Yoga Studios
775 Cochrane Rd. Morgan Hill, CA 95037
60 4th Street Gilroy, CA 95020